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Coping up with Stress

Stress is a mental or emotional pressure, which can arise from various sources like work, relationships, financial issues, or health concerns. This pressure can lead to both physical and emotional manifestations. Most of us face stress everyday and in most cases it is unavoidable. It is important to manage the daily stresses of life for …

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FOMO Culture

FOMO as it stands is short for “Fear of Missing Out.” FOMO culture refers to a societal phenomenon where individuals experience anxiety or apprehension about missing out on something exciting, interesting, or important that others might be experiencing. This often leads to a constant desire to stay connected and be involved in various activities, events, …

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Importance of Communication in Families for better Mental Health

Communication is essential for maintaining strong and healthy family relationships. This is especially true when dealing with mental health issues. When a family member is facing mental health challenges, effective communication is even more important to ensure that support, understanding, and compassion are present throughout the journey. Creating an environment of empathy, trust, and open …

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Mental health issues of people with Physical disabilities

According to the Indian Census 2011, there were 26.8 million people with disabilities in India, which represents 2.21% of the population. Of these, 12.6 million were men and 14.2 million were women. Out of the total number of people with disabilities, around 7.5 million had a mental illness, while approximately 20.6 million had physical disabilities. …

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