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In any relationship, whether it is with a romantic partner, relatives, parents, friends, co-workers, or other people in life, it is essential to maintain healthy boundaries with them. Most of us struggle with keeping boundaries in different relationships because of fear, insecurities, cultural norms, gender roles, overly agreeableness, and wanting to please others. In many […]

Suicide is the act of hurting oneself with the intent to die. Suicide occurs in the context of major depression, but it may also occur as a result of substance abuse or another disorder. Suicide can also occur in the absence of any psychiatric disorder, like prolonged bereavement, declining health, or certain life situations. Suicide

Play therapy is where a therapist helps kids explore their emotions and mental health concerns through the power of play. While it may look like regular playtime, play therapy is a much more intentional process guided by a trained therapist. Play therapy techniques are used on the theory that such activities mirror the child’s emotional

Schizophrenia is a severe mental disorder associated with impairments in social, personal, and occupational functioning. The disorder is characterized by extreme oddities in perception, thinking, action, sense of self, and manner of relating to others. All this indicates a significant loss of contact with reality. Loss of contact with reality is known as psychosis. There

It can be known as a myth or story to get a clear understanding of the personality disorder. A tale of a man who fell in love with his own reflection. He became so obsessed with himself that he died admiring himself. An exaggerated sense of self-importance, a preoccupation with wanting to be admired, and

Myth: Children don’t experience mental health issues. Fact: Young children show signs of mental health concerns. These conditions are caused by nature, social, and psychological factors. The onset of most disorders begins in the adolescent stage. For example, the onset of anorexia nervosa is between 14 and 20 years of age. Myth: There is nothing