There are different kinds of mental health conditions. Statistics indicate that some of the mental health disorders are common among people, and the prevalence rate is high among people. Close to 60 to 70 million people in India suffer from common and severe mental health disorders. In India, the suicide rate is over 2.6 lakh …
Avoidant Personality Disorders are characterized by hypersensitivity to rejection and criticism, a desire for uncritical acceptance, social withdrawal in spite of a desire for affection and acceptance, and low self-esteem. This pattern is long-standing and severe enough to cause objective distress and seriously impair the ability to work and maintain relationships. Avoidant Personality disorder and …
Art therapy in psychology is a form of therapy that utilizes creative expression through art making to improve a person’s mental health and well-being. It is the use of artistic activities, such as painting and clay modeling, in psychotherapy and rehabilitation. The process of making art is seen as healing, an experience that provides the …
I’m so busy, so stressed out, and so exhausted. Are they overused in today’s world? The truth is that stress in life is inevitable. The word stress is often associated with negative aspects of life. However, there are two kinds of stress: distress and eu-stress. (Eustress is a healthy form of stress that motivates and …
Mania is a psychological condition where the individual has abnormally elevated, extreme changes in the mood and energy level. The heightened energy and drastic change in a person can cause unusual behavior and thinking patterns. Mental health professionals often associate mania with bipolar disorder. People with mania act impulsively and recklessly; they have racing thoughts, …
Recent studies have indicated that Generation Z is the loneliest generation, despite the development and advancement of social technology. We claim to be the most connected generation of all time, yet the loneliest. Human beings are social animals; we require safe and secure social surroundings to survive. To maintain social relationships for mental and physical …
