Mental health issues can be caused by various factors that are beyond our control. The death of a…
Long-term psychological stress from violence and trauma can cause severe mental health issues. Research shows fear, worry, and…
Many cultures around the world are preoccupied with food intake, body shape, appearance, and body weight, with the…
Seasonal Affective Disorder(SAD) is a type of depression. The depressive mood occurs during the fall or winter…
Many are hesitant to seek counseling, as people believe that seeking counseling is a sign of weakness. I…
Eating disorders are behavioral conditions characterized by severe and persistent disturbances in eating behavior and associated distressing thoughts…
Living with depression can be extremely difficult. But here are a few steps that you can take to…
Do you feel satisfied with your life? Do you constantly feel that something is missing from your life?…
We spend majority of our time worrying about the future, replaying past events, and focusing on the discontent,…
Have you wondered no matter how much effort or time in relationships it ends in break up and…
Dependent personality disorder is characterized as an extreme need to be taken care of, which leads to clinging…
Self-esteem is the degree to which the qualities and characteristics contained in one’s self-concept are perceived to be…