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How important is it for parents to take time for their children?

One of life’s most challenging but rewarding tasks is being a parent. It involves a lot of sacrifices, patience, and hard work. Parents are responsible for providing their children with everything they need to grow and thrive, including love, attention, and guidance. Making time for their children is one of the least essential things parents …

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How can students handle the pressure and perform better?

Students face stress from different sources. To name a few, it is the pressure from studies, expectations from parents and pressure from peers. Some students face economic and social pressure. The most common to all students is the pressure to perform. This is especially high during the exam season. The students want to perform well. Their parents …

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What are the causes of exam pressure on Students?

Exam pressure can be a major source of stress for students, affecting their academic performance and mental health. Here are some of the common causes of exam pressure: High expectations from parents and teachers: Students may feel that their future depends on their exam results, which can lead to a lot of pressure from their …

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Understanding the Causes, Consequences, and Prevention of Suicides

Suicide is caused by various reasons one of the factor causing suicidal ideations and behaviours is mental health. Depression is the leading cause of suicidal ideation and behaviours. Depression can co-occur with other mental health disorders such as OCD, PTSD, GAD, ADHD, etc which can cause the suicidal tendencies. PHQ 9 and Suicidal Ideation Questionnaire …

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