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Communication is essential for maintaining strong and healthy family relationships. This is especially true when dealing with mental health issues. When a family member is facing mental health challenges, effective communication is even more important to ensure that support, understanding, and compassion are present throughout the journey. Creating an environment of empathy, trust, and open communication …

Importance of Communication in Families for better Mental Health Read More »

It is normal for us to experience anxiety at certain times in life. Similarly, single children with no siblings also experience anxiety. The point to take note of is when anxiety interferes with our daily activities. When the child cannot perform the daily activities, it is time to take note. According to the Indian Journal …

Is Anxiety common among single Children? Read More »

According to the Indian Census 2011, there were 26.8 million people with disabilities in India, which represents 2.21% of the population. Of these, 12.6 million were men, and 14.2 million were women. Out of the total number of people with disabilities, around 7.5 million had a mental illness, while approximately 20.6 million had physical disabilities. …

കൗമാരക്കാർ അവരുടെ മാനസികാരോഗ്യം എങ്ങനെ പരിപാലിക്കും? Read More »

Single mothers are women who raise children without a spouse. There can be different reasons for the mother to be single. The most common are being divorced, widowed, or separated. There are some who opt not to get married but to adopt a child. The mother has to provide for the child emotionally and financially, …

Common struggles for Single mothers in India Read More »

Ageing is a natural process among all living organisms; as we age, certain changes take place. Some of the physical changes are a loss of energy, which can result in slowing down, which impacts mobility while doing things like walking. Memory also decreases, so it would be hard to remember and recall things. Another problem …

How can loneliness lead to depression in Senior Citizens? Read More »