Self-efficacy is an individual’s subjective perception of his or her capability to perform in a given setting or…
Resilience is the process and outcome of successfully adapting to difficult or challenging life experiences, especially through mental,…
Many people think forgiveness is a sign of weakness. But here is a real story that showcases the…
Traditionally, the word emotion was termed a negative term. Intense emotions were considered dysfunctional and irrational. Annette Stanton,…
During the 20th century, emotions were disparaged by psychology research and practice. The public and professionals considered emotion as a detrimental…
Emotions are complex reaction patterns that involve experiential, behavioral, and physiological elements by which an individual attempts to…
Domestic violence is any action by a person that causes physical harm to one or more members of…
Avoidant Personality Disorder and Social Anxiety Disorder: The Key Differences
The characteristics of both disorders are quite similar, which can confuse people. Avoidant personality disorder and social anxiety…
Cognitive distortion is faulty thinking, perception, or belief about oneself, others, and the world. These thoughts are developed…
Have you ever wondered what your attachment style is? Wonder why you struggle to maintain boundaries with people…