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COVID19 has affected everyone all over the globe in every sphere of life. We have all faced unprecedented lockdowns due to the pandemic. The pandemic has taken many lives, and changed the way we all live. We will focus on the Mental Health during this pandemic. During the pandemic we have seen the increase in …

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Generalized Anxiety Disorder GAD is characterized as persistent worry often about minor things in life. The term worry is more associated to the cognitive tendency to chew on a problem and unable to let go of it. The worry continues because the person cannot settle on a solution. Even though solutions are given to them …

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What is Agoraphobia? Agoraphobia is a type of anxiety disorder in which you fear and avoid places or situations that might cause you to panic and make you feel trapped, helpless or embarrassed. You fear an actual or anticipated situation, such as using public transportation, being in open or enclosed spaces, standing in line, or …

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What is Anxiety? Feeling tensed, having anxious thoughts, and physiological changes like elevated blood pressure are all characteristics of anxiety. Typically, intrusive thoughts or unreasonable fear impacts the lives those with anxiety disorders. They might stay away or try to avoid  specific situations out of fear. Additionally, they might exhibit physical telltales including sweating, shaking, disorientation, or a rapid heartbeat. …

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Persistent Depressive Disorder is a mental health mood disorder, it is a form of Depression. It was commonly known as Dysthymia. Persistent Depressive Disorder can affect both adults and children. Depression that lasts for over two years in adults or over one year in children is Persistent Depressive Disorder. Symptoms of Persistent Depressive Disorder: The more …

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Major Depressive Disorder MDD requires five depressive symptoms to be present for at least 2 weeks. These symptoms must include either depressed mood or loss of interest and pleasure. The symptoms are present for a period of time and then the symptoms are clear. Although symptoms tend to disappear over time it becomes hard to …

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