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Agoraphobia

What is Agoraphobia ? Agoraphobia is a type of anxiety disorder in which you fear and avoid places or situations that might cause you to panic and make you feel trapped, helpless or embarrassed. You fear an actual or anticipated situation, such as using public transportation, being in open or enclosed spaces, standing in line, …

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Importance of Mental Health in Young Adult

Growing into adulthood is exciting! Especially when one gets into college studies. A new college, new friends, a new environment with newly found freedom can be thrilling. However, there are challenges. Peer pressure, academic demands, and parental demands can be overwhelming. The transition from childhood to adulthood has not always been easy. Much more so …

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