{"id":28,"date":"2021-10-06T13:46:53","date_gmt":"2021-10-06T13:46:53","guid":{"rendered":"https:\/\/ananthjeevan.in\/?page_id=28"},"modified":"2024-11-18T16:21:27","modified_gmt":"2024-11-18T10:51:27","slug":"learn-more","status":"publish","type":"page","link":"https:\/\/ananthjeevan.in\/hi\/learn-more\/","title":{"rendered":"\u0914\u0930 \u0905\u0927\u093f\u0915 \u091c\u093e\u0928\u0947\u0902"},"content":{"rendered":"<div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-8\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div id=\"learnsearch\" class=\"vc_wp_search wpb_content_element learnsearch\"><div class=\"widget widget_search\"><form role=\"search\" method=\"get\" class=\"search-form\" action=\"https:\/\/ananthjeevan.in\/hi\/\" data-trp-original-action=\"https:\/\/ananthjeevan.in\/hi\/\">\n\t<label for=\"search-field\">\n\t\t<span class=\"screen-reader-text\">Search for:<\/span>\n\t\t<input type=\"search\" id=\"search-field\" class=\"search-field\"   placeholder=\"Search...\" value=\"\" name=\"s\" tabindex=\"-1\">\n\t\t\t\t\t<button class=\"search-submit ast-search-submit\" aria-label=\"Search Submit\">\n\t\t\t\t<span hidden>Search<\/span>\n\t\t\t\t<i><span class=\"ast-icon icon-search\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" version=\"1.1\" x=\"0px\" y=\"0px\" viewbox=\"-893 477 142 142\" enable-background=\"new -888 480 142 142\" xml:space=\"preserve\">\n\t\t\t\t\t\t  <path d=\"M-787.4,568.7h-6.3l-2.4-2.4c7.9-8.7,12.6-20.5,12.6-33.1c0-28.4-22.9-51.3-51.3-51.3  c-28.4,0-51.3,22.9-51.3,51.3c0,28.4,22.9,51.3,51.3,51.3c12.6,0,24.4-4.7,33.1-12.6l2.4,2.4v6.3l39.4,39.4l11.8-11.8L-787.4,568.7  L-787.4,568.7z M-834.7,568.7c-19.7,0-35.5-15.8-35.5-35.5c0-19.7,15.8-35.5,35.5-35.5c19.7,0,35.5,15.8,35.5,35.5  C-799.3,553-815,568.7-834.7,568.7L-834.7,568.7z\" \/>\n\t\t\t\t\t\t  <\/svg><\/span><\/i>\n\t\t\t<\/button>\n\t\t\t<\/label>\n\t\t\t<input type=\"submit\" class=\"search-submit\" value=\"Search\">\n\t<input type=\"hidden\" name=\"trp-form-language\" value=\"hi\"\/><\/form>\n<\/div><\/div><div  class=\"vc_wp_text wpb_content_element\"><div class=\"widget widget_text\">\t\t\t<div class=\"textwidget\"><\/div>\n\t\t<\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid hideall\"><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<a href=\"https:\/\/ananthjeevan.in\/learn-more\/the-rights-of-people-with-disability-right\/\" target=\"_blank\" class=\"vc_single_image-wrapper   vc_box_border_grey\"><img loading=\"lazy\" decoding=\"async\" width=\"620\" height=\"360\" src=\"https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/12\/Disability-Rights.png\" class=\"vc_single_image-img attachment-full\" alt=\"\" srcset=\"https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/12\/Disability-Rights.png 620w, https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/12\/Disability-Rights-300x174.png 300w, https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/12\/Disability-Rights-18x10.png 18w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a>\n\t\t<\/figure>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><strong><b>The Rights of people with Disability Right<\/b><\/strong><\/p>\n<p>A disability is a condition &#8230;.. <a style=\"text-decoration: underline !important; cursor: pointer;\" href=\"https:\/\/ananthjeevan.in\/learn-more\/the-rights-of-people-with-disability-right\/\" target=\"_blak\" rel=\"noopener\"> More <\/a><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"col_2 wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<a href=\" https:\/\/ananthjeevan.in\/learn-more\/family-support-for-mental-health-recovery\/\" target=\"_self\" class=\"vc_single_image-wrapper   vc_box_border_grey\"><img loading=\"lazy\" decoding=\"async\" width=\"620\" height=\"360\" src=\"https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/12\/Family-support-in-mental-health-recovery.png\" class=\"vc_single_image-img attachment-full\" alt=\"\" srcset=\"https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/12\/Family-support-in-mental-health-recovery.png 620w, https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/12\/Family-support-in-mental-health-recovery-300x174.png 300w, https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/12\/Family-support-in-mental-health-recovery-18x10.png 18w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a>\n\t\t<\/figure>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><strong><b>Family support for mental health recovery<\/b><\/strong><\/p>\n<p>The APA definition of family &#8230;.. <a style=\"text-decoration: underline !important; cursor: pointer;\" href=\"https:\/\/ananthjeevan.in\/learn-more\/family-support-for-mental-health-recovery\/\" target=\"_blak\" rel=\"noopener\"> More <\/a><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"col_3 wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img loading=\"lazy\" decoding=\"async\" width=\"620\" height=\"360\" src=\"https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/12\/family-time.png\" class=\"vc_single_image-img attachment-full\" alt=\"\" srcset=\"https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/12\/family-time.png 620w, https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/12\/family-time-300x174.png 300w, https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/12\/family-time-18x10.png 18w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><strong><b>Importance of Family time <\/b><\/strong><\/p>\n<p>When we talk about mental &#8230;.. <a style=\"text-decoration: underline !important; cursor: pointer;\" href=\"https:\/\/ananthjeevan.in\/learn-more\/importance-of-family-time\/\" target=\"_blak\" rel=\"noopener\"> More <\/a><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid hideall\"><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img loading=\"lazy\" decoding=\"async\" width=\"620\" height=\"360\" src=\"https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/11\/Disability-and-mental-health-1.png\" class=\"vc_single_image-img attachment-full\" alt=\"\" srcset=\"https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/11\/Disability-and-mental-health-1.png 620w, https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/11\/Disability-and-mental-health-1-300x174.png 300w, https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/11\/Disability-and-mental-health-1-18x10.png 18w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><strong>Disability and Mental health<\/strong><\/p>\n<p>Disability is defined as a person&#8230;.. <a style=\"text-decoration: underline !important; cursor: pointer;\" href=\"https:\/\/ananthjeevan.in\/learn-more\/disability-and-mental-health\/\" target=\"_blak\" rel=\"noopener\"> More <\/a><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"col_2 wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img loading=\"lazy\" decoding=\"async\" width=\"620\" height=\"360\" src=\"https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/11\/PTSD.png\" class=\"vc_single_image-img attachment-full\" alt=\"\" srcset=\"https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/11\/PTSD.png 620w, https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/11\/PTSD-300x174.png 300w, https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/11\/PTSD-18x10.png 18w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><strong><b>Post-traumatic stress disorder<\/b><\/strong><\/p>\n<p>Post-traumatic stress disorder entails&#8230;.. <a style=\"text-decoration: underline !important; cursor: pointer;\" href=\"https:\/\/ananthjeevan.in\/learn-more\/post-traumatic-stress-disorder\/\" target=\"_blak\" rel=\"noopener\"> More <\/a><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"col_3 wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img loading=\"lazy\" decoding=\"async\" width=\"620\" height=\"360\" src=\"https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/11\/SAD.png\" class=\"vc_single_image-img attachment-full\" alt=\"\" srcset=\"https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/11\/SAD.png 620w, https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/11\/SAD-300x174.png 300w, https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/11\/SAD-18x10.png 18w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><strong><b>Seasonal Affective Disorder (SAD)<\/b><\/strong><\/p>\n<p>Seasonal affective disorder is&#8230;.. <a style=\"text-decoration: underline !important; cursor: pointer;\" href=\"https:\/\/ananthjeevan.in\/learn-more\/seasonal-affective-disorder-sad\/\" target=\"_blak\" rel=\"noopener\"> More <\/a><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid hideall\"><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img loading=\"lazy\" decoding=\"async\" width=\"620\" height=\"360\" src=\"https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/11\/1-1.png\" class=\"vc_single_image-img attachment-full\" alt=\"\" srcset=\"https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/11\/1-1.png 620w, https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/11\/1-1-300x174.png 300w, https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/11\/1-1-18x10.png 18w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><strong><b>Hopelessness and Depression<\/b><\/strong><\/p>\n<p>In a depressive state of mind,&#8230;.. <a style=\"text-decoration: underline !important; cursor: pointer;\" href=\"https:\/\/ananthjeevan.in\/learn-more\/hopelessness-and-depression\/\" target=\"_blak\" rel=\"noopener\"> More <\/a><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"col_2 wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img loading=\"lazy\" decoding=\"async\" width=\"620\" height=\"360\" src=\"https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/11\/3-1.png\" class=\"vc_single_image-img attachment-full\" alt=\"\" srcset=\"https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/11\/3-1.png 620w, https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/11\/3-1-300x174.png 300w, https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/11\/3-1-18x10.png 18w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><strong><b>Learned<\/b><\/strong><strong><b>\u00a0Self-<\/b><\/strong><strong><b>\u00a0Helplessness<\/b><\/strong><\/p>\n<p>Do you block yourself from &#8230;.. <a style=\"text-decoration: underline !important; cursor: pointer;\" href=\"https:\/\/ananthjeevan.in\/learn-more\/learned-helplessness\/\" target=\"_blak\" rel=\"noopener\"> More <\/a><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"col_3 wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img loading=\"lazy\" decoding=\"async\" width=\"620\" height=\"360\" src=\"https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/11\/Depression.png\" class=\"vc_single_image-img attachment-full\" alt=\"\" srcset=\"https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/11\/Depression.png 620w, https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/11\/Depression-300x174.png 300w, https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/11\/Depression-18x10.png 18w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><strong>Why we develop depression?<\/strong><\/p>\n<p>Depression is a mood disorder&#8230;.. <a style=\"text-decoration: underline !important; cursor: pointer;\" href=\"https:\/\/ananthjeevan.in\/learn-more\/the-rights-of-people-with-disability-right\/\" target=\"_blak\" rel=\"noopener\"> More <\/a><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid hideall\"><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img loading=\"lazy\" decoding=\"async\" width=\"620\" height=\"360\" src=\"https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/11\/image_2023_11_14T11_07_36_963Z-1.png\" class=\"vc_single_image-img attachment-full\" alt=\"\" srcset=\"https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/11\/image_2023_11_14T11_07_36_963Z-1.png 620w, https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/11\/image_2023_11_14T11_07_36_963Z-1-300x174.png 300w, https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/11\/image_2023_11_14T11_07_36_963Z-1-18x10.png 18w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><strong><b>Empathy<\/b><\/strong><\/p>\n<p>Has anyone showcased empathy&#8230;.. <a style=\"text-decoration: underline !important; cursor: pointer;\" href=\"https:\/\/ananthjeevan.in\/learn-more\/empathy-2\/\" target=\"_blak\" rel=\"noopener\"> More <\/a><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"col_2 wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img loading=\"lazy\" decoding=\"async\" width=\"620\" height=\"360\" src=\"https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/11\/image_2023_11_14T11_06_48_853Z.png\" class=\"vc_single_image-img attachment-full\" alt=\"\" srcset=\"https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/11\/image_2023_11_14T11_06_48_853Z.png 620w, https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/11\/image_2023_11_14T11_06_48_853Z-300x174.png 300w, https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/11\/image_2023_11_14T11_06_48_853Z-18x10.png 18w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><strong><b>Self-efficacy<\/b><\/strong><\/p>\n<p>Self-efficacy is an individual\u2019s&#8230;.. <a style=\"text-decoration: underline !important; cursor: pointer;\" href=\"https:\/\/ananthjeevan.in\/learn-more\/self-efficacy-2\/\" target=\"_blak\" rel=\"noopener\"> More <\/a><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"col_3 wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img loading=\"lazy\" decoding=\"async\" width=\"620\" height=\"360\" src=\"https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/11\/image_2023_11_14T11_07_18_017Z.png\" class=\"vc_single_image-img attachment-full\" alt=\"\" srcset=\"https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/11\/image_2023_11_14T11_07_18_017Z.png 620w, https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/11\/image_2023_11_14T11_07_18_017Z-300x174.png 300w, https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/11\/image_2023_11_14T11_07_18_017Z-18x10.png 18w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><strong><b>Resilience<\/b><\/strong><\/p>\n<p>Resilience is the process and&#8230;.. <a style=\"text-decoration: underline !important; cursor: pointer;\" href=\"https:\/\/ananthjeevan.in\/learn-more\/resilience\/\" target=\"_blak\" rel=\"noopener\"> More <\/a><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid hideall\"><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img loading=\"lazy\" decoding=\"async\" width=\"620\" height=\"360\" src=\"https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/11\/Forgiveness-1.png\" class=\"vc_single_image-img attachment-full\" alt=\"\" srcset=\"https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/11\/Forgiveness-1.png 620w, https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/11\/Forgiveness-1-300x174.png 300w, https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/11\/Forgiveness-1-18x10.png 18w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><strong><b>Forgiveness<\/b><\/strong><\/p>\n<p>Many people think forgiveness&#8230;.. <a style=\"text-decoration: underline !important; cursor: pointer;\" href=\"https:\/\/ananthjeevan.in\/learn-more\/forgiveness-2\/\" target=\"_blak\" rel=\"noopener\"> More <\/a><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"col_2 wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img loading=\"lazy\" decoding=\"async\" width=\"620\" height=\"360\" src=\"https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/11\/Self-Efficacy.png\" class=\"vc_single_image-img attachment-full\" alt=\"\" srcset=\"https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/11\/Self-Efficacy.png 620w, https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/11\/Self-Efficacy-300x174.png 300w, https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/11\/Self-Efficacy-18x10.png 18w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><strong><b>Emotion Focused Coping<\/b><\/strong><\/p>\n<p>Traditionally, the word&#8230;.. <a style=\"text-decoration: underline !important; cursor: pointer;\" href=\"https:\/\/ananthjeevan.in\/learn-more\/emotion-focused-coping\/\" target=\"_blak\" rel=\"noopener\"> More <\/a><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"col_3 wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img loading=\"lazy\" decoding=\"async\" width=\"620\" height=\"360\" src=\"https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/11\/Emotional-Intelligence.png\" class=\"vc_single_image-img attachment-full\" alt=\"\" srcset=\"https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/11\/Emotional-Intelligence.png 620w, https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/11\/Emotional-Intelligence-300x174.png 300w, https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/11\/Emotional-Intelligence-18x10.png 18w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><strong><b>Emotional Intelligence<\/b><\/strong><\/p>\n<p>During the 20<sup>th<\/sup> century,&#8230;.. <a style=\"text-decoration: underline !important; cursor: pointer;\" href=\"https:\/\/ananthjeevan.in\/learn-more\/emotional-intelligence\/\" target=\"_blak\" rel=\"noopener\"> More <\/a><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid hideall\"><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img loading=\"lazy\" decoding=\"async\" width=\"620\" height=\"360\" src=\"https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/11\/image_2023_11_06T10_03_01_792Z.png\" class=\"vc_single_image-img attachment-full\" alt=\"\" srcset=\"https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/11\/image_2023_11_06T10_03_01_792Z.png 620w, https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/11\/image_2023_11_06T10_03_01_792Z-300x174.png 300w, https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/11\/image_2023_11_06T10_03_01_792Z-18x10.png 18w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><strong>Emotions and psychopathology<\/strong><\/p>\n<p>Emotions are complex reaction&#8230;.. <a style=\"text-decoration: underline !important; cursor: pointer;\" href=\"https:\/\/ananthjeevan.in\/learn-more\/emotions-and-psychopathology-3\/\" target=\"_blak\" rel=\"noopener\"> More <\/a><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"col_2 wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img loading=\"lazy\" decoding=\"async\" width=\"620\" height=\"360\" src=\"https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/11\/image_2023_11_06T09_56_11_821Z.png\" class=\"vc_single_image-img attachment-full\" alt=\"\" srcset=\"https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/11\/image_2023_11_06T09_56_11_821Z.png 620w, https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/11\/image_2023_11_06T09_56_11_821Z-300x174.png 300w, https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/11\/image_2023_11_06T09_56_11_821Z-18x10.png 18w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><strong><b>The effects of witnessing Domestic violence in children<\/b><\/strong><\/p>\n<p><b> <\/b>Domestic violence is&#8230;.. <a style=\"text-decoration: underline !important; cursor: pointer;\" href=\"https:\/\/ananthjeevan.in\/learn-more\/the-effects-of-witnessing-domestic-violence-in-children-2\/\" target=\"_blak\" rel=\"noopener\"> More<\/a><strong><b>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u00a0<\/b><\/strong><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"col_3 wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img loading=\"lazy\" decoding=\"async\" width=\"620\" height=\"360\" src=\"https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/11\/image_2023_11_06T09_56_37_838Z.png\" class=\"vc_single_image-img attachment-full\" alt=\"\" srcset=\"https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/11\/image_2023_11_06T09_56_37_838Z.png 620w, https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/11\/image_2023_11_06T09_56_37_838Z-300x174.png 300w, https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/11\/image_2023_11_06T09_56_37_838Z-18x10.png 18w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><strong><b>\u0924\u0928\u093e\u0935<\/b><\/strong><\/p>\n<p>Stress is an inevitable part&#8230;.. <a style=\"text-decoration: underline !important; cursor: pointer;\" href=\"https:\/\/ananthjeevan.in\/learn-more\/stress-3\/\" target=\"_blak\" rel=\"noopener\"> More <\/a><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid hideall\"><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img loading=\"lazy\" decoding=\"async\" width=\"620\" height=\"360\" src=\"https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/11\/Attachment-style.png\" class=\"vc_single_image-img attachment-full\" alt=\"\" srcset=\"https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/11\/Attachment-style.png 620w, https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/11\/Attachment-style-300x174.png 300w, https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/11\/Attachment-style-18x10.png 18w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><strong><b>The Attachment Styles<\/b><\/strong><\/p>\n<p>Have you ever wondered&#8230;.. <a style=\"text-decoration: underline !important; cursor: pointer;\" href=\"https:\/\/ananthjeevan.in\/learn-more\/the-attachment-styles-2\/\" target=\"_blak\" rel=\"noopener\"> More <\/a><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"col_2 wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img loading=\"lazy\" decoding=\"async\" width=\"620\" height=\"360\" src=\"https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/11\/Catastrophic-thinking.png\" class=\"vc_single_image-img attachment-full\" alt=\"\" srcset=\"https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/11\/Catastrophic-thinking.png 620w, https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/11\/Catastrophic-thinking-300x174.png 300w, https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/11\/Catastrophic-thinking-18x10.png 18w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><strong><b>Catastrophic thinking<\/b><\/strong><\/p>\n<p>Cognitive distortion is faulty&#8230;.. <a style=\"text-decoration: underline !important; cursor: pointer;\" href=\"https:\/\/ananthjeevan.in\/learn-more\/catastrophic-thinking-2\/\" target=\"_blak\" rel=\"noopener\"> More <\/a><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"col_3 wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img loading=\"lazy\" decoding=\"async\" width=\"620\" height=\"360\" src=\"https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/11\/Avoidant-personality-disorder-Social-Anxiety-disorder.png\" class=\"vc_single_image-img attachment-full\" alt=\"\" srcset=\"https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/11\/Avoidant-personality-disorder-Social-Anxiety-disorder.png 620w, https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/11\/Avoidant-personality-disorder-Social-Anxiety-disorder-300x174.png 300w, https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/11\/Avoidant-personality-disorder-Social-Anxiety-disorder-18x10.png 18w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><strong><b>Avoidant Personality Disorder and Social Anxiety Disorder: The Key Differences<\/b><\/strong><\/p>\n<p>The characteristics of&#8230;.. <a style=\"text-decoration: underline !important; cursor: pointer;\" href=\"https:\/\/ananthjeevan.in\/learn-more\/avoidant-personality-disorder-and-social-anxiety-disorder-the-key-differences-2\/\" target=\"_blak\" rel=\"noopener\"> More <\/a><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid hideall\"><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img loading=\"lazy\" decoding=\"async\" width=\"620\" height=\"360\" src=\"https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/09\/ananthjeevan.in-7.png\" class=\"vc_single_image-img attachment-full\" alt=\"\" srcset=\"https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/09\/ananthjeevan.in-7.png 620w, https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/09\/ananthjeevan.in-7-300x174.png 300w, https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/09\/ananthjeevan.in-7-18x10.png 18w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><strong>Coping with Stress<\/strong><\/p>\n<p>Stress is mental or&#8230;.. <a style=\"text-decoration: underline !important; cursor: pointer;\" href=\"https:\/\/ananthjeevan.in\/learn-more\/coping-up-with-stress\/\" target=\"_blak\" rel=\"noopener\"> More <\/a><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"col_2 wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img loading=\"lazy\" decoding=\"async\" width=\"620\" height=\"360\" src=\"https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/09\/ananthjeevan.in-6.png\" class=\"vc_single_image-img attachment-full\" alt=\"\" srcset=\"https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/09\/ananthjeevan.in-6.png 620w, https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/09\/ananthjeevan.in-6-300x174.png 300w, https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/09\/ananthjeevan.in-6-18x10.png 18w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><strong><b>FOMO Culture<\/b><\/strong><\/p>\n<p>FOMO, as it stands,&#8230;.. <a style=\"text-decoration: underline !important; cursor: pointer;\" href=\"https:\/\/ananthjeevan.in\/learn-more\/fomo-culture\/\" target=\"_blak\" rel=\"noopener\"> More <\/a><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"col_3 wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img loading=\"lazy\" decoding=\"async\" width=\"620\" height=\"360\" src=\"https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/09\/ananthjeevan.in-5.png\" class=\"vc_single_image-img attachment-full\" alt=\"\" srcset=\"https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/09\/ananthjeevan.in-5.png 620w, https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/09\/ananthjeevan.in-5-300x174.png 300w, https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/09\/ananthjeevan.in-5-18x10.png 18w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><strong><b>Importance of communication in families\u00a0<\/b><\/strong><\/p>\n<p>Communication is essential&#8230;.. <a style=\"text-decoration: underline !important; cursor: pointer;\" href=\"https:\/\/ananthjeevan.in\/learn-more\/importance-of-communication-in-families-for-better-mental-health\/\" target=\"_blak\" rel=\"noopener\"> More <\/a><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid hideall\"><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img loading=\"lazy\" decoding=\"async\" width=\"620\" height=\"360\" src=\"https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/05\/Physical-Disability.png\" class=\"vc_single_image-img attachment-full\" alt=\"\" srcset=\"https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/05\/Physical-Disability.png 620w, https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/05\/Physical-Disability-300x174.png 300w, https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/05\/Physical-Disability-18x10.png 18w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><strong><b>Mental health of physically challenged people<\/b><\/strong><\/p>\n<p>According to the Indian&#8230;.. <a style=\"text-decoration: underline !important; cursor: pointer;\" href=\"https:\/\/ananthjeevan.in\/learn-more\/mental-health-issues-of-people-with-physical-disabilities\/\" target=\"_blak\" rel=\"noopener\"> More <\/a><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"col_2 wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img loading=\"lazy\" decoding=\"async\" width=\"620\" height=\"360\" src=\"https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/05\/Single-child.png\" class=\"vc_single_image-img attachment-full\" alt=\"\" srcset=\"https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/05\/Single-child.png 620w, https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/05\/Single-child-300x174.png 300w, https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/05\/Single-child-18x10.png 18w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><strong>Anxiety common among single Children<\/strong><\/p>\n<p>It is normal for us to&#8230;.. <a style=\"text-decoration: underline !important; cursor: pointer;\" href=\"https:\/\/ananthjeevan.in\/learn-more\/is-anxiety-common-among-single-children\/\" target=\"_blak\" rel=\"noopener\"> More <\/a><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"col_3 wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img loading=\"lazy\" decoding=\"async\" width=\"620\" height=\"360\" src=\"https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/05\/Single-Parent.png\" class=\"vc_single_image-img attachment-full\" alt=\"\" srcset=\"https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/05\/Single-Parent.png 620w, https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/05\/Single-Parent-300x174.png 300w, https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/05\/Single-Parent-18x10.png 18w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><strong>Common struggles faced by single mothers<\/strong><\/p>\n<p>Single mothers are women&#8230;.. <a style=\"text-decoration: underline !important; cursor: pointer;\" href=\"https:\/\/ananthjeevan.in\/learn-more\/common-struggles-for-single-mothers-in-india\/\" target=\"_blak\" rel=\"noopener\"> More <\/a><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid hideall\"><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img loading=\"lazy\" decoding=\"async\" width=\"620\" height=\"360\" src=\"https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/04\/Senior-Citizen-loneliness.png\" class=\"vc_single_image-img attachment-full\" alt=\"\" srcset=\"https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/04\/Senior-Citizen-loneliness.png 620w, https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/04\/Senior-Citizen-loneliness-300x174.png 300w, https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/04\/Senior-Citizen-loneliness-18x10.png 18w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><strong><b>How can loneliness leads to depression in senior citizens? <\/b><\/strong><\/p>\n<p>Ageing is a natural process&#8230;.. <a style=\"text-decoration: underline !important; cursor: pointer;\" href=\"https:\/\/ananthjeevan.in\/learn-more\/how-can-loneliness-lead-to-depression-in-senior-citizens\/\" target=\"_blank\" rel=\"noopener\"> More <\/a><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"col_2 wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img loading=\"lazy\" decoding=\"async\" width=\"620\" height=\"360\" src=\"https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/04\/Parenting-styles.png\" class=\"vc_single_image-img attachment-full\" alt=\"\" srcset=\"https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/04\/Parenting-styles.png 620w, https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/04\/Parenting-styles-300x174.png 300w, https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/04\/Parenting-styles-18x10.png 18w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><strong>Parenting Styles<\/strong><\/p>\n<p>Indian culture has &#8230;.. <a style=\"text-decoration: underline !important; cursor: pointer;\" href=\"https:\/\/ananthjeevan.in\/learn-more\/have-you-wondered-what-are-parenting-styles\/\" target=\"_blank\" rel=\"noopener\"> More <\/a><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"col_3 wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img loading=\"lazy\" decoding=\"async\" width=\"620\" height=\"360\" src=\"https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/04\/Parent-helping-child.png\" class=\"vc_single_image-img attachment-full\" alt=\"\" srcset=\"https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/04\/Parent-helping-child.png 620w, https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/04\/Parent-helping-child-300x174.png 300w, https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/04\/Parent-helping-child-18x10.png 18w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><strong><b>Importance of parent-child time<\/b><\/strong><\/p>\n<p>One of life\u2019s most&#8230;.. <a style=\"text-decoration: underline !important; cursor: pointer;\" href=\"https:\/\/ananthjeevan.in\/learn-more\/have-you-wondered-what-are-parenting-styles\/\" target=\"_blak\" rel=\"noopener\"> More <\/a><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid hideall\"><div class=\"col_2 wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img loading=\"lazy\" decoding=\"async\" width=\"620\" height=\"360\" src=\"https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/02\/Suicidal.png\" class=\"vc_single_image-img attachment-full\" alt=\"\" srcset=\"https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/02\/Suicidal.png 620w, https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/02\/Suicidal-300x174.png 300w, https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/02\/Suicidal-18x10.png 18w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><strong>Suicide\u00a0<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">Suicide is caused by\u00a0&#8230;.. <a style=\"text-decoration: underline !important; cursor: pointer;\" href=\"https:\/\/ananthjeevan.in\/learn-more\/current-trends-of-ongoing-suicide-cases\/\" target=\"_blak\" rel=\"noopener\"> More <\/a><\/span><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"col_3 wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img loading=\"lazy\" decoding=\"async\" width=\"620\" height=\"360\" src=\"https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/02\/time-management.png\" class=\"vc_single_image-img attachment-full\" alt=\"\" srcset=\"https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/02\/time-management.png 620w, https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/02\/time-management-300x174.png 300w, https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/02\/time-management-18x10.png 18w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><strong><b>Time Management <\/b><\/strong><\/p>\n<p>Everyone wants to&#8230;.. <a style=\"text-decoration: underline !important; cursor: pointer;\" href=\"https:\/\/ananthjeevan.in\/learn-more\/how-does-time-management-help\/\" target=\"_blak\" rel=\"noopener\"> More <\/a><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img loading=\"lazy\" decoding=\"async\" width=\"620\" height=\"360\" src=\"https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/03\/Parent-teaching-child.png\" class=\"vc_single_image-img attachment-full\" alt=\"\" srcset=\"https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/03\/Parent-teaching-child.png 620w, https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/03\/Parent-teaching-child-300x174.png 300w, https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/03\/Parent-teaching-child-18x10.png 18w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><strong><b>How can parents help their wards during exam<\/b><\/strong><\/p>\n<p>Parents play a very&#8230;.. <a style=\"text-decoration: underline !important; cursor: pointer;\" href=\"https:\/\/ananthjeevan.in\/learn-more\/parents-role-in-their-childrens-exam-preparations\/\" target=\"_blak\" rel=\"noopener\"> More <\/a><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid hideall\"><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img loading=\"lazy\" decoding=\"async\" width=\"620\" height=\"360\" src=\"https:\/\/ananthjeevan.in\/wp-content\/uploads\/2022\/12\/ananthjeevan.in-2.png\" class=\"vc_single_image-img attachment-full\" alt=\"\" srcset=\"https:\/\/ananthjeevan.in\/wp-content\/uploads\/2022\/12\/ananthjeevan.in-2.png 620w, https:\/\/ananthjeevan.in\/wp-content\/uploads\/2022\/12\/ananthjeevan.in-2-300x174.png 300w, https:\/\/ananthjeevan.in\/wp-content\/uploads\/2022\/12\/ananthjeevan.in-2-18x10.png 18w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><b>The effects of emotional and psychological manipulation<\/b><\/p>\n<p>Psychological manipulation &#8230;.. <a style=\"text-decoration: underline !important; cursor: pointer;\" href=\"https:\/\/ananthjeevan.in\/learn-more\/signs-that-you-have-been-psychologically-and-emotionally-manipulated-while-growing-up\/\" target=\"_blak\" rel=\"noopener\"> More <\/a><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"col_2 wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img loading=\"lazy\" decoding=\"async\" width=\"620\" height=\"360\" src=\"https:\/\/ananthjeevan.in\/wp-content\/uploads\/2022\/12\/ananthjeevan.in-1-2.png\" class=\"vc_single_image-img attachment-full\" alt=\"\" srcset=\"https:\/\/ananthjeevan.in\/wp-content\/uploads\/2022\/12\/ananthjeevan.in-1-2.png 620w, https:\/\/ananthjeevan.in\/wp-content\/uploads\/2022\/12\/ananthjeevan.in-1-2-300x174.png 300w, https:\/\/ananthjeevan.in\/wp-content\/uploads\/2022\/12\/ananthjeevan.in-1-2-18x10.png 18w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><strong><b>Mental health in teenagers<\/b><\/strong><\/p>\n<p>In the past couple of &#8230;.. <a style=\"text-decoration: underline !important; cursor: pointer;\" href=\"https:\/\/ananthjeevan.in\/learn-more\/how-do-teenagers-take-care-of-their-mental-health\/\" target=\"_blak\" rel=\"noopener\"> More <\/a><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"col_3 wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img loading=\"lazy\" decoding=\"async\" width=\"620\" height=\"360\" src=\"https:\/\/ananthjeevan.in\/wp-content\/uploads\/2022\/12\/Social-media.png\" class=\"vc_single_image-img attachment-full\" alt=\"\" srcset=\"https:\/\/ananthjeevan.in\/wp-content\/uploads\/2022\/12\/Social-media.png 620w, https:\/\/ananthjeevan.in\/wp-content\/uploads\/2022\/12\/Social-media-300x174.png 300w, https:\/\/ananthjeevan.in\/wp-content\/uploads\/2022\/12\/Social-media-18x10.png 18w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><strong><b>Why are teenagers addicted to social media<\/b><\/strong><\/p>\n<p>When a person is&#8230;.. <a style=\"text-decoration: underline !important; cursor: pointer;\" href=\"https:\/\/ananthjeevan.in\/learn-more\/challenges-of-teenagers-addiction-to-social-media\/\" target=\"_blak\" rel=\"noopener\"> More <\/a><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid hideall\"><\/div><div class=\"vc_row wpb_row vc_row-fluid hideall\"><\/div><section class=\"vc_section\"><\/section>","protected":false},"excerpt":{"rendered":"Search for: Search The Rights of people with Disability Right A disability is a condition ..... More Family support for mental health recovery The APA definition of family ..... More Importance of Family time When we talk about mental ..... More Disability and Mental health Disability is defined as a person..... More Post-traumatic stress disorder [...]","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"content-boxed-container","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"disabled","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_joinchat":[],"footnotes":""},"class_list":["post-28","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - 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