{"version":"1.0","provider_name":"Ananth Jeevan Life in its fullness","provider_url":"https:\/\/ananthjeevan.in\/hi","author_name":"admin","author_url":"https:\/\/ananthjeevan.in\/hi\/author\/admin\/","title":"Avoidance helps with Anxiety? - Ananth Jeevan Life in its fullness","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"z6wg129mtQ\"><a href=\"https:\/\/ananthjeevan.in\/hi\/learn-more\/avoidance-helps-with-anxiety\/\">Avoidance helps with Anxiety?<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/ananthjeevan.in\/hi\/learn-more\/avoidance-helps-with-anxiety\/embed\/#?secret=z6wg129mtQ\" width=\"600\" height=\"338\" title=\"&#8220;Avoidance helps with Anxiety?&#8221; &#8212; Ananth Jeevan Life in its fullness\" data-secret=\"z6wg129mtQ\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/ananthjeevan.in\/wp-includes\/js\/wp-embed.min.js\n<\/script>","description":"Avoidance is one of the primary symptoms of people with anxiety disorders. Avoidance is the way the individual copes when they perceive threats in their situation, which reduces their anxiety and distress. There are positive outcomes; however, is it healthy to cope with anxiety by avoiding it? Avoidance coping includes avoiding situations, people, interactions, objects, [&hellip;]","thumbnail_url":"https:\/\/ananthjeevan.in\/wp-content\/uploads\/2024\/01\/Blue-Green-Watercolor-Linktree-Background-3-300x200.jpg"}