{"id":5008,"date":"2024-04-11T11:34:47","date_gmt":"2024-04-11T06:04:47","guid":{"rendered":"https:\/\/ananthjeevan.in\/?p=5008"},"modified":"2024-04-11T11:34:47","modified_gmt":"2024-04-11T06:04:47","slug":"mental-health-at-work","status":"publish","type":"post","link":"https:\/\/ananthjeevan.in\/bn\/learn-more\/mental-health-at-work\/","title":{"rendered":"Mental Health at Work"},"content":{"rendered":"<div class=\"vc_row wpb_row vc_row-fluid\"><\/div><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><\/div><\/div><\/div>\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t\n\t\t<\/div>\n\t<\/div>\n<div class=\"vc_row wpb_row vc_row-fluid\"><\/div><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><\/div><\/div><\/div>\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t\n\t\t<\/div>\n\t<\/div>\n<img loading=\"lazy\" decoding=\"async\" class=\"wp-image-5009 alignleft\" src=\"https:\/\/ananthjeevan.in\/wp-content\/uploads\/2024\/01\/1-300x169.jpg\" alt=\"\" width=\"327\" height=\"184\" srcset=\"https:\/\/ananthjeevan.in\/wp-content\/uploads\/2024\/01\/1-300x169.jpg 300w, https:\/\/ananthjeevan.in\/wp-content\/uploads\/2024\/01\/1-1024x576.jpg 1024w, https:\/\/ananthjeevan.in\/wp-content\/uploads\/2024\/01\/1-768x432.jpg 768w, https:\/\/ananthjeevan.in\/wp-content\/uploads\/2024\/01\/1-1536x864.jpg 1536w, https:\/\/ananthjeevan.in\/wp-content\/uploads\/2024\/01\/1-18x10.jpg 18w, https:\/\/ananthjeevan.in\/wp-content\/uploads\/2024\/01\/1.jpg 1920w\" sizes=\"auto, (max-width: 327px) 100vw, 327px\" \/><\/p>\n<p>Work is an essential part of our lives and plays a huge role in meeting our career and financial needs. Our career adds structure and purpose to our lives. Many of us associate our work lives with having a sense of identity, enhancing self-esteem, and making connections. In recent days, mental health issues are prevailing more in the workplace. The number of mental health issues at work is significantly increasing. When the work environment makes a person work for long hours, there is understaffing, lack of support, bullying, harassment, being underpaid, a lack of career growth, and lack of acknowledgement. All of these can take a toll on an individual\u2019s mental health. When the state prolongs, it soon develops into a mental disorder.<\/p>\n<p>In recent days, with the increase in the number of mental health issues and suicide rates, it has become essential for workplaces to take initiatives to help their employees. Organizations and companies need to take an essential step and take care of their employees, as their employees are working for the company\u2019s growth.<\/p>\n<p>Companies can plan their psychological programs based on promotion, prevention, and early intervention. Here are a few ideas for organizations and companies to implement in taking care of the mental health of their employees.<\/p>\n<h5>Protection from harm<\/h5>\n<ul>\n<li>Encourage employees to take care of their physical and psychological health.<\/li>\n<li>Giving them space and resources to take care of their overall well-being.<\/li>\n<li>Normalize and support mental health.<\/li>\n<li>Generate policies, norms, and programs for mental health.<\/li>\n<\/ul>\n<h5>Social Connection<\/h5>\n<ul>\n<li>Create your work environment to be inclusive of everyone, so everyone has a sense of belonging in their work environment.<\/li>\n<li>Encourage employees to cultivate trustworthy relationships.<\/li>\n<li>Organize training programs on social connections like communication skills, interpersonal skills, assertiveness, motives and intentions, and other areas of social relationships.<\/li>\n<li>Make the workspace a place that fosters teamwork, honest communication, openness, and collaboration.<\/li>\n<\/ul>\n<h5>Personal and professional life balance<\/h5>\n<ul>\n<li>Encourage and provide the employees with the opportunities to self-differentiate and showcase their skills. This can enhance their productivity and give them career growth.<\/li>\n<li>Increase access to paid leaves.<\/li>\n<li>Respect your employee\u2019s boundaries between work and non-work time.<\/li>\n<\/ul>\n<h5>Acknowledgement<\/h5>\n<ul>\n<li>Provide the appropriate wage.<\/li>\n<li>Assign the roles and responsibilities based on the employee&#8217;s qualifications and experience.<\/li>\n<li>Build a work culture of recognition.<\/li>\n<\/ul>\n<h5>Opportunity for Growth<\/h5>\n<ul>\n<li>Offering proper training, orientation, mentoring, and education.<\/li>\n<li>Foster clarity about their designations and responsibilities.<\/li>\n<li>Provide employees with a space to communicate their ambiguity.<\/li>\n<li>When an employee exhibits sudden changes or a decline in work productivity, provide them with counseling services.<\/li>\n<\/ul>\n<p>Overall, in your workplace, you can organize monthly, once or twice, different programs or spaces for your employees to talk about their mental health through group counseling or group activities. Conduct programs inviting a mental health professional to educate everyone about the importance of mental health issues and awareness, breaking the prevailing stereotypes associated with mental health.<\/p>\n<h5><\/h5>\n<h5><\/h5>\n<h5 style=\"text-align: left;\">Share<\/h5>\n<p style=\"text-align: left;\"><div class=\"heateor_sss_sharing_container heateor_sss_horizontal_sharing\" data-heateor-ss-offset=\"0\" data-heateor-sss-href='https:\/\/ananthjeevan.in\/bn\/learn-more\/mental-health-at-work\/'style=\"-webkit-box-shadow:none;box-shadow:none;margin-bottom: 70px;\"><div class=\"heateor_sss_sharing_ul\"><a aria-label=\"Facebook\" class=\"heateor_sss_facebook\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https%3A%2F%2Fananthjeevan.in%2Fbn%2Flearn-more%2Fmental-health-at-work%2F\" title=\"Facebook\" rel=\"nofollow noopener\" target=\"_blank\" style=\"font-size:32px!important;box-shadow:none;display:inline-block;vertical-align:middle\"><span class=\"heateor_sss_svg\" style=\"background-color:#0765FE;width:35px;height:35px;border-radius:999px;display:inline-block;opacity:1;float:left;font-size:32px;box-shadow:none;display:inline-block;font-size:16px;padding:0 4px;vertical-align:middle;background-repeat:repeat;overflow:hidden;padding:0;cursor:pointer;box-sizing:content-box\"><svg style=\"display:block;border-radius:999px;\" focusable=\"false\" aria-hidden=\"true\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"100%\" height=\"100%\" viewbox=\"0 0 32 32\"><path fill=\"#fff\" d=\"M28 16c0-6.627-5.373-12-12-12S4 9.373 4 16c0 5.628 3.875 10.35 9.101 11.647v-7.98h-2.474V16H13.1v-1.58c0-4.085 1.849-5.978 5.859-5.978.76 0 2.072.15 2.608.298v3.325c-.283-.03-.775-.045-1.386-.045-1.967 0-2.728.745-2.728 2.683V16h3.92l-.673 3.667h-3.247v8.245C23.395 27.195 28 22.135 28 16Z\"><\/path><\/svg><\/span><\/a><a aria-label=\"Linkedin\" class=\"heateor_sss_button_linkedin\" href=\"https:\/\/www.linkedin.com\/sharing\/share-offsite\/?url=https%3A%2F%2Fananthjeevan.in%2Fbn%2Flearn-more%2Fmental-health-at-work%2F\" title=\"Linkedin\" rel=\"nofollow noopener\" target=\"_blank\" style=\"font-size:32px!important;box-shadow:none;display:inline-block;vertical-align:middle\"><span class=\"heateor_sss_svg heateor_sss_s__default heateor_sss_s_linkedin\" style=\"background-color:#0077b5;width:35px;height:35px;border-radius:999px;display:inline-block;opacity:1;float:left;font-size:32px;box-shadow:none;display:inline-block;font-size:16px;padding:0 4px;vertical-align:middle;background-repeat:repeat;overflow:hidden;padding:0;cursor:pointer;box-sizing:content-box\"><svg style=\"display:block;border-radius:999px;\" focusable=\"false\" aria-hidden=\"true\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"100%\" height=\"100%\" viewbox=\"0 0 32 32\"><path d=\"M6.227 12.61h4.19v13.48h-4.19V12.61zm2.095-6.7a2.43 2.43 0 0 1 0 4.86c-1.344 0-2.428-1.09-2.428-2.43s1.084-2.43 2.428-2.43m4.72 6.7h4.02v1.84h.058c.56-1.058 1.927-2.176 3.965-2.176 4.238 0 5.02 2.792 5.02 6.42v7.395h-4.183v-6.56c0-1.564-.03-3.574-2.178-3.574-2.18 0-2.514 1.7-2.514 3.46v6.668h-4.187V12.61z\" fill=\"#fff\"><\/path><\/svg><\/span><\/a><a aria-label=\"X\" class=\"heateor_sss_button_x\" href=\"https:\/\/twitter.com\/intent\/tweet?text=Mental%20Health%20at%20Work&url=https%3A%2F%2Fananthjeevan.in%2Fbn%2Flearn-more%2Fmental-health-at-work%2F\" title=\"X\" rel=\"nofollow noopener\" target=\"_blank\" style=\"font-size:32px!important;box-shadow:none;display:inline-block;vertical-align:middle\"><span class=\"heateor_sss_svg heateor_sss_s__default heateor_sss_s_x\" style=\"background-color:#2a2a2a;width:35px;height:35px;border-radius:999px;display:inline-block;opacity:1;float:left;font-size:32px;box-shadow:none;display:inline-block;font-size:16px;padding:0 4px;vertical-align:middle;background-repeat:repeat;overflow:hidden;padding:0;cursor:pointer;box-sizing:content-box\"><svg width=\"100%\" height=\"100%\" style=\"display:block;border-radius:999px;\" focusable=\"false\" aria-hidden=\"true\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 32 32\"><path fill=\"#fff\" d=\"M21.751 7h3.067l-6.7 7.658L26 25.078h-6.172l-4.833-6.32-5.531 6.32h-3.07l7.167-8.19L6 7h6.328l4.37 5.777L21.75 7Zm-1.076 16.242h1.7L11.404 8.74H9.58l11.094 14.503Z\"><\/path><\/svg><\/span><\/a><a aria-label=\"Whatsapp\" class=\"heateor_sss_whatsapp\" href=\"https:\/\/api.whatsapp.com\/send?text=Mental%20Health%20at%20Work%20https%3A%2F%2Fananthjeevan.in%2Fbn%2Flearn-more%2Fmental-health-at-work%2F\" title=\"Whatsapp\" rel=\"nofollow noopener\" target=\"_blank\" style=\"font-size:32px!important;box-shadow:none;display:inline-block;vertical-align:middle\"><span class=\"heateor_sss_svg\" style=\"background-color:#55eb4c;width:35px;height:35px;border-radius:999px;display:inline-block;opacity:1;float:left;font-size:32px;box-shadow:none;display:inline-block;font-size:16px;padding:0 4px;vertical-align:middle;background-repeat:repeat;overflow:hidden;padding:0;cursor:pointer;box-sizing:content-box\"><svg style=\"display:block;border-radius:999px;\" focusable=\"false\" aria-hidden=\"true\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"100%\" height=\"100%\" viewbox=\"-6 -5 40 40\"><path class=\"heateor_sss_svg_stroke heateor_sss_no_fill\" stroke=\"#fff\" stroke-width=\"2\" fill=\"none\" d=\"M 11.579798566743314 24.396926207859085 A 10 10 0 1 0 6.808479557110079 20.73576436351046\"><\/path><path d=\"M 7 19 l -1 6 l 6 -1\" class=\"heateor_sss_no_fill heateor_sss_svg_stroke\" stroke=\"#fff\" stroke-width=\"2\" fill=\"none\"><\/path><path d=\"M 10 10 q -1 8 8 11 c 5 -1 0 -6 -1 -3 q -4 -3 -5 -5 c 4 -2 -1 -5 -1 -4\" fill=\"#fff\"><\/path><\/svg><\/span><\/a><a aria-label=\"Instagram\" class=\"heateor_sss_button_instagram\" href=\"https:\/\/www.instagram.com\/\" title=\"Instagram\" rel=\"nofollow noopener\" target=\"_blank\" style=\"font-size:32px!important;box-shadow:none;display:inline-block;vertical-align:middle\"><span class=\"heateor_sss_svg\" style=\"background-color:#53beee;width:35px;height:35px;border-radius:999px;display:inline-block;opacity:1;float:left;font-size:32px;box-shadow:none;display:inline-block;font-size:16px;padding:0 4px;vertical-align:middle;background-repeat:repeat;overflow:hidden;padding:0;cursor:pointer;box-sizing:content-box\"><svg style=\"display:block;border-radius:999px;\" version=\"1.1\" viewbox=\"-10 -10 148 148\" width=\"100%\" height=\"100%\" xml:space=\"preserve\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g><g><path d=\"M86,112H42c-14.336,0-26-11.663-26-26V42c0-14.337,11.664-26,26-26h44c14.337,0,26,11.663,26,26v44 C112,100.337,100.337,112,86,112z M42,24c-9.925,0-18,8.074-18,18v44c0,9.925,8.075,18,18,18h44c9.926,0,18-8.075,18-18V42 c0-9.926-8.074-18-18-18H42z\" fill=\"#fff\"><\/path><\/g><g><path d=\"M64,88c-13.234,0-24-10.767-24-24c0-13.234,10.766-24,24-24s24,10.766,24,24C88,77.233,77.234,88,64,88z M64,48c-8.822,0-16,7.178-16,16s7.178,16,16,16c8.822,0,16-7.178,16-16S72.822,48,64,48z\" fill=\"#fff\"><\/path><\/g><g><circle cx=\"89.5\" cy=\"38.5\" fill=\"#fff\" r=\"5.5\"><\/circle><\/g><\/g><\/svg><\/span><\/a><\/div><div class=\"heateorSssClear\"><\/div><\/div>\n<h5 style=\"text-align: left;\">Here to help<\/h5>\n<p style=\"text-align: left;\">If you need help, Ananth Jeevan is here.<\/p>\n<p style=\"text-align: left;\">Call our helpline <a style=\"color: blue;\" href=\"tel:919063533826\"> <u>(+91-9063-Jeevan)<\/u><\/a> to talk to our counsellors<\/p>\n<p style=\"text-align: left;\">Download the AJ App (on <a style=\"color: blue;\" href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.mentalwellness.aj\" target=\"_blank\" rel=\"noopener\"> Android <\/a> and <a style=\"color: blue;\" href=\"https:\/\/apps.apple.com\/in\/app\/ananth-jeevan\/id1660739539\" target=\"_blank\" rel=\"noopener\"> AppStore <\/a>)<\/p>\n<p style=\"text-align: left;\">For Counselling appointments, use our WhatsApp number <a style=\"color: green;\" href=\"https:\/\/api.whatsapp.com\/send?phone=917661951444\" target=\"_blank\" rel=\"noopener\"> <img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-4731 alignnone\" src=\"https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/12\/whatsapp.jpg\" alt=\"\" width=\"40\" height=\"40\" srcset=\"https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/12\/whatsapp.jpg 40w, https:\/\/ananthjeevan.in\/wp-content\/uploads\/2023\/12\/whatsapp-12x12.jpg 12w\" sizes=\"auto, (max-width: 40px) 100vw, 40px\" \/><\/a><\/p>\n<h5 style=\"text-align: left;\">Email Us<\/h5>\n<div class=\"customdesign\"><div class=\"wpforms-container wpforms-container-full\" id=\"wpforms-4774\"><form id=\"wpforms-form-4774\" class=\"wpforms-validate wpforms-form wpforms-ajax-form\" data-formid=\"4774\" method=\"post\" enctype=\"multipart\/form-data\" action=\"\/bn\/wp-json\/wp\/v2\/posts\/5008\" data-token=\"4822985c8281ff1130db65e66afc236c\" data-trp-original-action=\"\/bn\/wp-json\/wp\/v2\/posts\/5008\"><noscript class=\"wpforms-error-noscript\">Please enable JavaScript in your browser to complete this form.<\/noscript><div class=\"wpforms-field-container\"><div id=\"wpforms-4774-field_1-container\" class=\"wpforms-field wpforms-field-text wpforms-one-third wpforms-one-half wpforms-first wpforms-firstwpforms-one-third\" data-field-id=\"1\"><label class=\"wpforms-field-label\" for=\"wpforms-4774-field_1\">\u09a8\u09be\u09ae <span class=\"wpforms-required-label\">*<\/span><\/label><input type=\"text\" id=\"wpforms-4774-field_1\" class=\"wpforms-field-large wpforms-field-required\" name=\"wpforms[fields][1]\" required><\/div><div id=\"wpforms-4774-field_2-container\" class=\"wpforms-field wpforms-field-email wpforms-one-third wpforms-one-half wpforms-first wpforms-firstwpforms-one-third\" data-field-id=\"2\"><label class=\"wpforms-field-label\" for=\"wpforms-4774-field_2\">Email <span class=\"wpforms-required-label\">*<\/span><\/label><input type=\"email\" id=\"wpforms-4774-field_2\" class=\"wpforms-field-large wpforms-field-required\" name=\"wpforms[fields][2]\" required><\/div><\/div><div class=\"wpforms-recaptcha-container wpforms-is-recaptcha\"><div class=\"g-recaptcha\" data-sitekey=\"6LfSfWUsAAAAAOjHi4vHr_MtZQOdcCnu4-PILyOX\"><\/div><input type=\"text\" name=\"g-recaptcha-hidden\" class=\"wpforms-recaptcha-hidden\" style=\"position:absolute!important;clip:rect(0,0,0,0)!important;height:1px!important;width:1px!important;border:0!important;overflow:hidden!important;padding:0!important;margin:0!important;\" required><\/div><div class=\"wpforms-submit-container\"><input type=\"hidden\" name=\"wpforms[id]\" value=\"4774\"><input type=\"hidden\" name=\"wpforms[author]\" value=\"1\"><button type=\"submit\" name=\"wpforms[submit]\" id=\"wpforms-submit-4774\" class=\"wpforms-submit\" data-alt-text=\"Sending...\" data-submit-text=\"Send\" aria-live=\"assertive\" value=\"wpforms-submit\">Send<\/button><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/ananthjeevan.in\/wp-content\/plugins\/wpforms\/assets\/images\/submit-spin.svg\" class=\"wpforms-submit-spinner\" style=\"display: none;\" width=\"26\" height=\"26\" alt=\"Loading\"><\/div><input type=\"hidden\" name=\"trp-form-language\" value=\"bn\"\/><\/form><\/div>  <!-- .wpforms-container --><\/div>","protected":false},"excerpt":{"rendered":"<p>Work is an essential part of our lives and plays a huge role in meeting our career and financial needs. Our career adds structure and purpose to our lives. Many of us associate our work lives with having a sense of identity, enhancing self-esteem, and making connections. In recent days, mental health issues are prevailing [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_joinchat":[],"footnotes":""},"categories":[59],"tags":[],"class_list":["post-5008","post","type-post","status-publish","format-standard","hentry","category-learn-more"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mental Health at Work - Ananth Jeevan Life in its fullness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ananthjeevan.in\/bn\/learn-more\/mental-health-at-work\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mental Health at Work - Ananth Jeevan Life in its fullness\" \/>\n<meta property=\"og:description\" content=\"Work is an essential part of our lives and plays a huge role in meeting our career and financial needs. Our career adds structure and purpose to our lives. Many of us associate our work lives with having a sense of identity, enhancing self-esteem, and making connections. In recent days, mental health issues are prevailing [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ananthjeevan.in\/bn\/learn-more\/mental-health-at-work\/\" \/>\n<meta property=\"og:site_name\" content=\"Ananth Jeevan Life in its fullness\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/profile.php?id=100076257995638\" \/>\n<meta property=\"article:published_time\" content=\"2024-04-11T06:04:47+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ananthjeevan.in\/wp-content\/uploads\/2024\/01\/1-300x169.jpg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 \u09ae\u09bf\u09a8\u09bf\u099f\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/ananthjeevan.in\/learn-more\/mental-health-at-work\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/ananthjeevan.in\/learn-more\/mental-health-at-work\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\/\/ananthjeevan.in\/#\/schema\/person\/9eed6995c06d3165747a2a255645101d\"},\"headline\":\"Mental Health at Work\",\"datePublished\":\"2024-04-11T06:04:47+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/ananthjeevan.in\/learn-more\/mental-health-at-work\/\"},\"wordCount\":546,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/ananthjeevan.in\/#organization\"},\"image\":{\"@id\":\"https:\/\/ananthjeevan.in\/learn-more\/mental-health-at-work\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/ananthjeevan.in\/wp-content\/uploads\/2024\/01\/1-300x169.jpg\",\"articleSection\":[\"Learn More\"],\"inLanguage\":\"bn-BD\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/ananthjeevan.in\/learn-more\/mental-health-at-work\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/ananthjeevan.in\/learn-more\/mental-health-at-work\/\",\"url\":\"https:\/\/ananthjeevan.in\/learn-more\/mental-health-at-work\/\",\"name\":\"Mental Health at Work - Ananth Jeevan Life in its fullness\",\"isPartOf\":{\"@id\":\"https:\/\/ananthjeevan.in\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/ananthjeevan.in\/learn-more\/mental-health-at-work\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/ananthjeevan.in\/learn-more\/mental-health-at-work\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/ananthjeevan.in\/wp-content\/uploads\/2024\/01\/1-300x169.jpg\",\"datePublished\":\"2024-04-11T06:04:47+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/ananthjeevan.in\/learn-more\/mental-health-at-work\/#breadcrumb\"},\"inLanguage\":\"bn-BD\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/ananthjeevan.in\/learn-more\/mental-health-at-work\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"bn-BD\",\"@id\":\"https:\/\/ananthjeevan.in\/learn-more\/mental-health-at-work\/#primaryimage\",\"url\":\"https:\/\/ananthjeevan.in\/wp-content\/uploads\/2024\/01\/1-300x169.jpg\",\"contentUrl\":\"https:\/\/ananthjeevan.in\/wp-content\/uploads\/2024\/01\/1-300x169.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/ananthjeevan.in\/learn-more\/mental-health-at-work\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/ananthjeevan.in\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Mental Health at Work\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/ananthjeevan.in\/#website\",\"url\":\"https:\/\/ananthjeevan.in\/\",\"name\":\"Ananth Jeevan\",\"description\":\"Ananth Jeevan  Life in its fullness\",\"publisher\":{\"@id\":\"https:\/\/ananthjeevan.in\/#organization\"},\"alternateName\":\"ananth jeevan\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/ananthjeevan.in\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"bn-BD\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/ananthjeevan.in\/#organization\",\"name\":\"ananthjeevan.in\",\"url\":\"https:\/\/ananthjeevan.in\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"bn-BD\",\"@id\":\"https:\/\/ananthjeevan.in\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/ananthjeevan.in\/wp-content\/uploads\/2024\/05\/cropped-Ananth-Jeevan-tagline-Logo-Full-Color@0.75x.png\",\"contentUrl\":\"https:\/\/ananthjeevan.in\/wp-content\/uploads\/2024\/05\/cropped-Ananth-Jeevan-tagline-Logo-Full-Color@0.75x.png\",\"width\":1058,\"height\":799,\"caption\":\"ananthjeevan.in\"},\"image\":{\"@id\":\"https:\/\/ananthjeevan.in\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/profile.php?id=100076257995638\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/ananthjeevan.in\/#\/schema\/person\/9eed6995c06d3165747a2a255645101d\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"bn-BD\",\"@id\":\"https:\/\/ananthjeevan.in\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/7605e6e287dc9740c13aca530304774ff2bfb49772007bc03677cbaf575d6f3f?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/7605e6e287dc9740c13aca530304774ff2bfb49772007bc03677cbaf575d6f3f?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"sameAs\":[\"https:\/\/ananthjeevan.in\"],\"url\":\"https:\/\/ananthjeevan.in\/bn\/author\/admin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Mental Health at Work - Ananth Jeevan Life in its fullness","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/ananthjeevan.in\/bn\/learn-more\/mental-health-at-work\/","og_locale":"en_US","og_type":"article","og_title":"Mental Health at Work - Ananth Jeevan Life in its fullness","og_description":"Work is an essential part of our lives and plays a huge role in meeting our career and financial needs. Our career adds structure and purpose to our lives. Many of us associate our work lives with having a sense of identity, enhancing self-esteem, and making connections. In recent days, mental health issues are prevailing [&hellip;]","og_url":"https:\/\/ananthjeevan.in\/bn\/learn-more\/mental-health-at-work\/","og_site_name":"Ananth Jeevan Life in its fullness","article_publisher":"https:\/\/www.facebook.com\/profile.php?id=100076257995638","article_published_time":"2024-04-11T06:04:47+00:00","og_image":[{"url":"https:\/\/ananthjeevan.in\/wp-content\/uploads\/2024\/01\/1-300x169.jpg","type":"","width":"","height":""}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"admin","Est. reading time":"3 \u09ae\u09bf\u09a8\u09bf\u099f"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/ananthjeevan.in\/learn-more\/mental-health-at-work\/#article","isPartOf":{"@id":"https:\/\/ananthjeevan.in\/learn-more\/mental-health-at-work\/"},"author":{"name":"admin","@id":"https:\/\/ananthjeevan.in\/#\/schema\/person\/9eed6995c06d3165747a2a255645101d"},"headline":"Mental Health at Work","datePublished":"2024-04-11T06:04:47+00:00","mainEntityOfPage":{"@id":"https:\/\/ananthjeevan.in\/learn-more\/mental-health-at-work\/"},"wordCount":546,"commentCount":0,"publisher":{"@id":"https:\/\/ananthjeevan.in\/#organization"},"image":{"@id":"https:\/\/ananthjeevan.in\/learn-more\/mental-health-at-work\/#primaryimage"},"thumbnailUrl":"https:\/\/ananthjeevan.in\/wp-content\/uploads\/2024\/01\/1-300x169.jpg","articleSection":["Learn More"],"inLanguage":"bn-BD","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/ananthjeevan.in\/learn-more\/mental-health-at-work\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/ananthjeevan.in\/learn-more\/mental-health-at-work\/","url":"https:\/\/ananthjeevan.in\/learn-more\/mental-health-at-work\/","name":"Mental Health at Work - Ananth Jeevan Life in its fullness","isPartOf":{"@id":"https:\/\/ananthjeevan.in\/#website"},"primaryImageOfPage":{"@id":"https:\/\/ananthjeevan.in\/learn-more\/mental-health-at-work\/#primaryimage"},"image":{"@id":"https:\/\/ananthjeevan.in\/learn-more\/mental-health-at-work\/#primaryimage"},"thumbnailUrl":"https:\/\/ananthjeevan.in\/wp-content\/uploads\/2024\/01\/1-300x169.jpg","datePublished":"2024-04-11T06:04:47+00:00","breadcrumb":{"@id":"https:\/\/ananthjeevan.in\/learn-more\/mental-health-at-work\/#breadcrumb"},"inLanguage":"bn-BD","potentialAction":[{"@type":"ReadAction","target":["https:\/\/ananthjeevan.in\/learn-more\/mental-health-at-work\/"]}]},{"@type":"ImageObject","inLanguage":"bn-BD","@id":"https:\/\/ananthjeevan.in\/learn-more\/mental-health-at-work\/#primaryimage","url":"https:\/\/ananthjeevan.in\/wp-content\/uploads\/2024\/01\/1-300x169.jpg","contentUrl":"https:\/\/ananthjeevan.in\/wp-content\/uploads\/2024\/01\/1-300x169.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/ananthjeevan.in\/learn-more\/mental-health-at-work\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/ananthjeevan.in\/"},{"@type":"ListItem","position":2,"name":"Mental Health at Work"}]},{"@type":"WebSite","@id":"https:\/\/ananthjeevan.in\/#website","url":"https:\/\/ananthjeevan.in\/","name":"Ananth Jeevan","description":"Ananth Jeevan  Life in its fullness","publisher":{"@id":"https:\/\/ananthjeevan.in\/#organization"},"alternateName":"ananth jeevan","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/ananthjeevan.in\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"bn-BD"},{"@type":"Organization","@id":"https:\/\/ananthjeevan.in\/#organization","name":"ananthjeevan.in","url":"https:\/\/ananthjeevan.in\/","logo":{"@type":"ImageObject","inLanguage":"bn-BD","@id":"https:\/\/ananthjeevan.in\/#\/schema\/logo\/image\/","url":"https:\/\/ananthjeevan.in\/wp-content\/uploads\/2024\/05\/cropped-Ananth-Jeevan-tagline-Logo-Full-Color@0.75x.png","contentUrl":"https:\/\/ananthjeevan.in\/wp-content\/uploads\/2024\/05\/cropped-Ananth-Jeevan-tagline-Logo-Full-Color@0.75x.png","width":1058,"height":799,"caption":"ananthjeevan.in"},"image":{"@id":"https:\/\/ananthjeevan.in\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/profile.php?id=100076257995638"]},{"@type":"Person","@id":"https:\/\/ananthjeevan.in\/#\/schema\/person\/9eed6995c06d3165747a2a255645101d","name":"admin","image":{"@type":"ImageObject","inLanguage":"bn-BD","@id":"https:\/\/ananthjeevan.in\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/7605e6e287dc9740c13aca530304774ff2bfb49772007bc03677cbaf575d6f3f?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/7605e6e287dc9740c13aca530304774ff2bfb49772007bc03677cbaf575d6f3f?s=96&d=mm&r=g","caption":"admin"},"sameAs":["https:\/\/ananthjeevan.in"],"url":"https:\/\/ananthjeevan.in\/bn\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/ananthjeevan.in\/bn\/wp-json\/wp\/v2\/posts\/5008","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ananthjeevan.in\/bn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ananthjeevan.in\/bn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ananthjeevan.in\/bn\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ananthjeevan.in\/bn\/wp-json\/wp\/v2\/comments?post=5008"}],"version-history":[{"count":2,"href":"https:\/\/ananthjeevan.in\/bn\/wp-json\/wp\/v2\/posts\/5008\/revisions"}],"predecessor-version":[{"id":5369,"href":"https:\/\/ananthjeevan.in\/bn\/wp-json\/wp\/v2\/posts\/5008\/revisions\/5369"}],"wp:attachment":[{"href":"https:\/\/ananthjeevan.in\/bn\/wp-json\/wp\/v2\/media?parent=5008"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ananthjeevan.in\/bn\/wp-json\/wp\/v2\/categories?post=5008"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ananthjeevan.in\/bn\/wp-json\/wp\/v2\/tags?post=5008"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}