{"id":5057,"date":"2024-04-03T10:28:34","date_gmt":"2024-04-03T04:58:34","guid":{"rendered":"https:\/\/ananthjeevan.in\/?p=5057"},"modified":"2024-04-03T10:28:34","modified_gmt":"2024-04-03T04:58:34","slug":"burnout","status":"publish","type":"post","link":"https:\/\/ananthjeevan.in\/as\/learn-more\/burnout\/","title":{"rendered":"Burnout"},"content":{"rendered":"
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Burnout is physical, emotional, or mental exhaustion accompanied by decreased motivation, lowered performance and negative attitudes toward oneself and others. It results from performing at a high level, until stress and tension, especially from extreme and prolonged physical or mental exertion or an overburdening workload, take their toll.<\/p>\n

Burnout is not a medical condition; it is a syndrome with symptoms or signs that are related to physical and mental health. Burnout occurs when an individual experiences long-term stress in their work environment.<\/p>\n

Burnout is not something that goes away on its own; when it is not identified or addressed, the signs of burnout worsen. Some people do know something is wrong but are in denial about addressing the issue. If the individual ignores the signs or symptoms of burnout, it can harm their physical and mental health. The person has no energy or potential to effectively fulfill the demands of the job.<\/p>\n

The signs of burnout are<\/h5>\n